Avocado Smoothie

 

 

Avocado Smoothie,

Yields: 2 servings

Prep time: 10 minutes

Ingredients:

* 2 ripe avocados, pitted and peeled

* 1 frozen banana

* 1 cup spinach

* 1 cup unsweetened plant-based milk (almond, soy, etc.)

* 1/4 cup water

* 1 tablespoon honey or maple syrup (optional)

* 1/2 teaspoon vanilla extract

* Pinch of salt

Instructions:

* Combine ingredients: In a blender, add the avocado, frozen banana, spinach, plant-based milk, water, honey (if using), vanilla extract, and salt.

* Blend until smooth: Blend on high speed until the smoothie is completely smooth and creamy.

* Pour and enjoy: Pour the smoothie into glasses and enjoy immediately.

Tips:

* If you don't have a frozen banana, you can use fresh banana, but the smoothie will be less thick.

* You can add other fruits and vegetables to your smoothie, such as berries, mango, or kale.

* For a thicker smoothie, add more frozen banana or avocado.

* For a sweeter smoothie, add more honey or maple syrup.

* If you want a more protein-rich smoothie, you can add protein powder or nut butter.

Enjoy your healthy and delicious Avocado Smoothie!