6 Healthy & Vibrant Meal Bowl Recipes

6 Healthy & Vibrant Meal Bowl Recipes

 

 

6 Healthy & Vibrant Meal Bowl Recipes

1. Asparagus & Egg Protein Bowl

Ingredients:

3 boiled eggs, halved

1 cup cherry tomatoes, halved

1 cup steamed asparagus spears

½ cup grilled steak strips

Fresh herbs for garnish

Dressing:

Drizzle with olive oil and a squeeze of lemon .

2. Shrimp & Veggie Bowl

Ingredients:

6 grilled shrimp

½ cup steamed broccoli

1 small cucumber, sliced

½ cup roasted carrots

½ cup grilled steak strips

¼ cup feta cheese (optional)

Dressing:

A mix of garlic, lemon juice, and olive oil .

3. Mango & Egg Energy Bowl

Ingredients:

1 ripe mango, diced

3 boiled eggs

1 cup steamed asparagus

½ cup cherry tomatoes

½ cup fresh strawberries

Dressing:

Light honey-lime dressing .

4. Mango, Potato & Strawberry Bowl

Ingredients:

1 ripe mango, diced

2 boiled eggs

1 small potato, roasted and cubed

1 cup cucumber slices

Fresh strawberries

Dressing:

A sprinkle of sea salt and black pepper.

5. Shrimp, Broccoli & Blueberry Bowl

Ingredients:

6 grilled shrimp

1 cup steamed broccoli

1 handful cherry tomatoes

½ cup blueberries

1 ripe mango, sliced

Dressing:

A light olive oil and lime drizzle .

6. Chicken, Mango & Blueberry Bowl

Ingredients:

1 cup grilled chicken cubes

½ ripe mango, diced

½ cup blueberries

1 small cucumber, sliced

½ cup roasted carrots

Dressing:

Balsamic glaze or a lemon vinaigrette .